
How We Work Together
Through a combination of personalized one on one coaching and experiential workshops, we help leaders and teams embrace change, drive performance, and cultivate creativity.
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The MOVE Method is a neuroscience-backed framework designed to help you and your team break free from the status quo, thrive during disruption, and create breakthrough results without sacrificing fun and wellbeing. Whether you're looking to foster innovation or navigate nonstop organizational change, this approach provides practical tools to create sustainable success.

Engage your team with interactive sessions that blend discussions, experiential learning and personal reflection and planning. These workshops, available in formats that range from full-day intensives to shorter sessions spread over time, are designed to remove barriers to creativity, ignite innovation, and create faster and more effective change in your organization.

We offer personalized one-on-one coaching for leaders who are ready to move to their next level of success in their career and life. To maximize impact, executive coaching can also be supported by team workshops to inspire and empower your team to create transformational change and breakthrough results

Listed here are Sheila’s signature keynote topics, based on the MOVE Method, her book and TEDx. Talks can be tailored to your organization’s needs or delivered as interactive